ASMR: For A Sensational Sleep

ASMR feels like an electric current running up and down your spine, the relaxing feeling of a gentle tickle on your skin, or like champagne bubbles tingling through your body. It’s like your chakras are being filled with sensation, and then spill over, creating relaxation. I get it on rollercoasters, from a subtle whisper in my ear, or from snow crunching under my feet. Expert ASMRtists (those who practice ASMR) are able to play with that feeling. It can feel good, exhilarating, or for some, annoying. 


Read more here: https://www.whichdoctor.com/blog/asmr-for-sensational-sleep

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